How Long to Cook Pork Tenderloin on the Grill

Grilling pork tenderloin can result in a delicious and flavorful meal, but it’s essential to cook it correctly to achieve the best results. Pork tenderloin is a lean cut of meat that cooks relatively quickly, making it a great option for weeknight dinners or weekend cookouts. Knowing how long to cook pork tenderloin on the grill is key to ensuring it is juicy, tender, and cooked to perfection.

Preparing the Pork Tenderloin

Before you start grilling, it’s crucial to prepare the pork tenderloin properly. Trim any excess fat and silver skin from the meat and season it generously with your favorite dry rub or marinade. Let the pork tenderloin sit at room temperature for about 30 minutes to ensure even cooking.

Grilling Pork Tenderloin

When it comes to grilling pork tenderloin, the cooking time will depend on the grill temperature and the thickness of the meat. A good rule of thumb is to grill pork tenderloin over medium-high heat, turning it occasionally to ensure even cooking.

• Direct Heat Method: For pork tenderloin that is about 1 to 1.5 inches thick, grill it for about 15-20 minutes, turning every few minutes, until the internal temperature reaches 145°F (63°C) for medium-rare or 160°F (71°C) for medium.
• Indirect Heat Method: If you prefer, you can use the indirect heat method by searing the pork tenderloin over direct heat for a few minutes on each side, then moving it to the cooler side of the grill to finish cooking. This method may take slightly longer but can help prevent the meat from becoming too charred on the outside.

Checking the Doneness

To ensure that your pork tenderloin is cooked to the desired doneness, use a meat thermometer to check the internal temperature. Remember, the meat will continue to cook and rise in temperature slightly after you remove it from the grill, so it’s okay to take it off when it’s a few degrees below your target temperature.

Resting and Serving

Once the pork tenderloin has reached the correct internal temperature, remove it from the grill and let it rest for about 5-10 minutes before slicing and serving. This resting period allows the juices to redistribute within the meat, resulting in a more tender and flavorful end product.

Now that you know how long to cook pork tenderloin on the grill, you can confidently prepare this versatile cut of meat for your next barbecue or dinner party. Whether you prefer a simple seasoning or a more complex marinade, grilling pork tenderloin is a delicious and satisfying way to enjoy a flavorful meal with family and friends.